Training Log: Week 14

This was a week to lower my level of marathon training a notch and stay injury free. A fellow runner called this 'consolidating performance gains', though I'm not sure there really is such a thing. Anyways, I didn't run with Indy Runners for the Saturday morning long run, because the running club took its informal … Continue reading Training Log: Week 14

Advertisements

Training Log: Week 10

I've run many half-marathons and mini-marathons over the years as goal races, with training programs that had running and tapering specifically for those events. I've never run a half-marathon inside of a training program for a different race. I made this spontaneous decision just hours in advance, but I'm doing all sorts of new things … Continue reading Training Log: Week 10